Episode 129 - September 20, 2023
Today on the Joy Curator Podcast we are continuing our series on The Joy of Purposeful Productivity by talking today about how to recover quickly when you get derailed.
I’m wanting this short and sweet episode to give you permission to listen to your intuition and feelings and really start paying attention to yourself and what you need on any given day. We will walk step by step on some ideas that you can use to create your own tool chest of recovery for when you are feeling overwhelmed and derailed.
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EPISODE NOTES
What derails you?
How do you get back on track after you experience something triggering?
What are some tools that you have in your tool box of resources that you can lean into when you need to calm yourself?
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Curating a life of JOY that is authentic, bold and purposeful takes courage and confidence. The Joy Curator is a business brand, podcast and lifestyle. You're listening to Season 6 and I'm your host, Kimberly Joy Evans, entertaining enthusiast, girl mama and Business Consultant for Heart Centered Women, specializing in systems, time management, organization and making it fun! Join me for happy hour as I bring you conversations with entrepreneurs, tastemakers and extraordinary world changers who have gotten where they are through their authenticity, truth telling and commitment to showing up. I'm here to show you how to expand your confidence, expand your life and business as I navigate day to day life, alongside with you, even when it's hard. No matter who you are, where you are from or what you do for a living, my hope is that you will feel challenged to look within yourself, feel inspired, exchange your fears for courage and know that you have a choice on how you show up, so let's curate some JOY!