Episode 131 - 5 Minute Abundance Meditation

Episode 131 - October 4, 2023

Today on The Joy Curator Podcast we are starting a new series on The Joy of Honest Communication. If you need to reset your mind, body and spirit and reframe how you are living in abundance...this is for YOU. With this week being the lead up to Canadian Thanksgiving, I thought that taking 5 minutes to do an Abundance Meditation might just what we need! Get yourself in a quiet space for just a few minutes and treat yourself to stillness and mindfulness.

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EPISODE NOTES

5 Minute Abundance Meditation

Take time to reflect on what you are grateful for.

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THE JOY CURATOR PODCAST

Curating a life of JOY that is authentic, bold and purposeful takes courage and confidence. The Joy Curator is a business brand, podcast and lifestyle. You're listening to Season 6 and I'm your host, Kimberly Joy Evans, entertaining enthusiast, girl mama and Business Consultant for Heart Centered Women, specializing in systems, time management, organization and making it fun! Join me for happy hour as I bring you conversations with entrepreneurs, tastemakers and extraordinary world changers who have gotten where they are through their authenticity, truth telling and commitment to showing up. I'm here to show you how to expand your confidence, expand your life and business as I navigate day to day life, alongside with you, even when it's hard. No matter who you are, where you are from or what you do for a living, my hope is that you will feel challenged to look within yourself, feel inspired, exchange your fears for courage and know that you have a choice on how you show up, so let's curate some JOY!